Eat In Peace

If you’re interested in this book, it’s likely you’ve been trying to heal yourself for a long time. Maybe you have a chronic inflammatory disease, like diabetes or one of the eighty autoimmune diseases that now exist. Maybe you have asthma, chronic headaches, digestive and sleep disturbances, aching muscles, or anxiety and depression, as I did.
Sleep In Peace

No matter how many herbs I took or how great my mattress was, I never experienced truly restorative sleep until I addressed the presence of electric fields, magnetic fields, radio frequency radiation and microsurge electrical pollution in our bedroom. I want to teach you what I’ve learned, so you that you can sleep in peace as well.
Consultations

The best way to find out if working together is your best next step is to reach out! I’ll help you evaluate your overall wellbeing, define attainable goals and help you choose the supplements and support to get you there.
Charlotte’s Intention:
To serve my community as a wellness educator: embracing the wisdom of nature and of each person, I teach the art of self-care, utilizing whole foods, medicinal herbs, electromagnetic field awareness, and conscious living.
Are you really ready to experience your ultimate health?
Together we will evaluate your current self-care rituals, daily habits and beliefs holding you back from feeling your best.
I will teach you how to build a nurturing relationship with your body and have fun doing it.

Charlotte Kikel
MS, FDN-P, ACN
Board Certified Holistic Nutritionist and Registered Herbalist (AHG)
Electromagnetic Radiation Specialist (EMRS)
505-954-1655 office
eatinpeace@protonmail.com
What the Experts are saying…
“An incredible guide to eating and living a vital life by someone who has been through a remarkable healing journey herself. Charlotte is an exceptional teacher and trainer, as well as a grounded, make-sense herbalist and nutritional consultant. And her herbs include heart, humor and chutzpah!”
– Shri Estes, Licensed Psychotherapist
“High Integrity. Heartfelt. Truth teller. These are words that describe Charlotte Kikel and her important book. Charlotte doesn’t apologize or hold back about how we should eat and live. An inspiring and refreshing read.”
– Amanda Love, Author of The Kitchen Essentials Guide & The Nourishing Cleanse: A Gentle Broth-Based Detox Program
“The inspiring story of how a woman brought herself back to life after feeling like the walking dead…. A must read for anyone struggling with their health.”
– Amy Charnay, MS, CNS

Resources
Education

Turmeric: Sunshine for Your Soul
When we look at the history of herbal medicine, we see a set of healing tools passed down from...

If You’re Not Weird, You’re Screwed
This last weekend, I had the pleasure of attending a seminar by Dr. Michael Gaeta, titled All...

When Exercise Becomes a Drug
While watching the gymnastics and swimming portions of the summer Olympics, I’ve been reflecting...
Recipes

Recipe of the Week: Vanilla Chocolate Chia Pudding
Aside from being ultra-tasty, chia seeds are one whole food supplement that we all should be...

6 Really Good Reasons Homemade Nut Milk is Best!
Have you ever wondered how nutritious your store-bought nut milk might be? You read the nutrition...

Recipe Inspiration of the Day: Orange Dreamsicle Cashew “Cheesecake”
This dairy-free Orange Dreamsicle Cashew "Cheesecake" is so dreamy it's hard to keep young Drake...
Get inspired, Get Informed
Watch all episodes where I answer health questions, and demonstrate my favorite recipes.
In this video, I will teach you how to make a delicious herbal remedy you can enjoy by the spoonful to support the hormonal, nervous, and immune system, along with detoxification and mood support all in one place! Schisandra berries are one of the most powerful real food agents to protect your adrenals and boost liver function.