What happens when you clean a dirty windshield? You can see! The other day I was chatting with Drake’s karate instructor, and he said, “Did you know that you can be so healthy that you are sick?” I shrugged. Ok. He said, “It’s true! I knew this guy. All he could eat...
Education
Yoga with Your Phone?
Tuesday morning I went to a yoga class. That seems like a pretty ordinary thing but for me, it was a Big Deal. It’s been over a decade since I’ve done yoga. I’m not sure why it’s been so long, other than I went to a few bad classes many years ago and just stopped...
Healing Leaky Gut in Your Kitchen
“Ultimately, this research on apples indicates how important whole foods are to our overall health. Apples are not medicine, rather, they are the means by which medicines become unnecessary. It is through authentic nourishment and detoxification…that we prevent and...
This is Scary
It’s Halloween. Most people think that Michael Myers, Jason, and Freddie are scary. Not me. I think walking down the aisles in a grocery store is as scary as it gets… Stress comes in many forms, and one of them is that our modern world asks us to make too many fucking...
This is Making Us Sick – Part 4
Travel back in time with me to Saturday, September 7th at the EMF conference in Santa Cruz, California. That afternoon following lunch, an amazing woman spoke – standing ovation amazing. Her name is Victoria Dunkley, MD and the title of her presentation was Screen...
They Warned Me
A few weeks ago, I treated myself to a 60-minuted float followed by a 90-minute massage. Sounds like heaven, right? It was…until that afternoon. I was incredibly disoriented and my thinking was foggy. I felt like I was walking through mud. My legs were heavy and so...
This is Making Us Sick – Part 3
"Electromagnetic fields are an emerging public health crisis that will go down in history as one of the most important mistakes made in the name of progress.” -Camilla Rees, MBA I've compiled a few more notes for you from the recent EMF conference in California, and...
This is Making Us Sick – Part 2
But first a funny story… Last week after I sent out my newsletter saying that I was getting rid of my cell phone, I got my son Drake and we drove into Longmont to run some errands and go to the Sprint store. I could see that a storm was coming but as I pulled into the...
This is Making Us Sick – Part 1
"Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou My husband and I just returned from the first EMF Conference for medical professionals in the United States, and the take home message is clear: we need to change how we...