Eat In Peace

If you’re interested in this book, it’s likely you’ve been trying to heal yourself for a long time. Maybe you have a chronic inflammatory disease, like diabetes or one of the eighty autoimmune diseases that now exist. Maybe you have asthma, chronic headaches, digestive and sleep disturbances, aching muscles, or anxiety and depression, as I did.
Sleep In Peace

No matter how many herbs I took or how great my mattress was, I never experienced truly restorative sleep until I addressed the presence of electric fields, magnetic fields, radio frequency radiation and microsurge electrical pollution in our bedroom. I want to teach you what I’ve learned, so you that you can sleep in peace as well.
Consultations

The best way to find out if working together is your best next step is to reach out! I’ll help you evaluate your overall wellbeing, define attainable goals and help you choose the supplements and support to get you there.
Charlotte’s Intention:
To serve my community as a wellness educator: embracing the wisdom of nature and of each person, I teach the art of self-care, utilizing whole foods, medicinal herbs, electromagnetic field awareness, and conscious living.
Are you really ready to experience your ultimate health?
Together we will evaluate your current self-care rituals, daily habits and beliefs holding you back from feeling your best.
I will teach you how to build a nurturing relationship with your body and have fun doing it.

Charlotte Kikel
MS, FDN-P, ACN
Board Certified Holistic Nutritionist and Registered Herbalist (AHG)
Electromagnetic Radiation Specialist (EMRS)
505-954-1655 office
eatinpeace@protonmail.com
What the Experts are saying…
“An incredible guide to eating and living a vital life by someone who has been through a remarkable healing journey herself. Charlotte is an exceptional teacher and trainer, as well as a grounded, make-sense herbalist and nutritional consultant. And her herbs include heart, humor and chutzpah!”
– Shri Estes, Licensed Psychotherapist
“High Integrity. Heartfelt. Truth teller. These are words that describe Charlotte Kikel and her important book. Charlotte doesn’t apologize or hold back about how we should eat and live. An inspiring and refreshing read.”
– Amanda Love, Author of The Kitchen Essentials Guide & The Nourishing Cleanse: A Gentle Broth-Based Detox Program
“The inspiring story of how a woman brought herself back to life after feeling like the walking dead…. A must read for anyone struggling with their health.”
– Amy Charnay, MS, CNS

Resources
Education

Going Backward to Move Forward
From convenience foods because you need to work more and spend less time eating BACK to...

Is Health a Choice?
“Equal rights for others does not mean less rights for you. It’s not pie.” The wellness and...

How to Quit Coffee
If you can’t imagine your life without coffee and yet, you sense that there’s something on the...
Recipes

Recipe: Cleansing Soup
I’m half-way through my 40 days and 40 nights of The Nourishing Cleanse with Amanda Love. Her...

Recipe: Sweet Potato Casserole
"Food is memories." This is a beautiful quote from a movie my husband and I watched last week...

Win in the Kitchen with Wings & Green Beans
Sometimes being fast, cheap, and easy is a good thing! Especially when it comes to meal...
Get inspired, Get Informed
Watch all episodes where I answer health questions, and demonstrate my favorite recipes.
In this video, I will teach you how to make a delicious herbal remedy you can enjoy by the spoonful to support the hormonal, nervous, and immune system, along with detoxification and mood support all in one place! Schisandra berries are one of the most powerful real food agents to protect your adrenals and boost liver function.