Eat In Peace
If you’re interested in this book, it’s likely you’ve been trying to heal yourself for a long time. Maybe you have a chronic inflammatory disease, like diabetes or one of the eighty autoimmune diseases that now exist. Maybe you have asthma, chronic headaches, digestive and sleep disturbances, aching muscles, or anxiety and depression, as I did.
Sleep In Peace
No matter how many herbs I took or how great my mattress was, I never experienced truly restorative sleep until I addressed the presence of electric fields, magnetic fields, radio frequency radiation and microsurge electrical pollution in our bedroom. I want to teach you what I’ve learned, so you that you can sleep in peace as well.
Consultations
The best way to find out if working together is your best next step is to reach out! I’ll help you evaluate your overall wellbeing, define attainable goals and help you choose the supplements and support to get you there.
Charlotte’s Intention:
To serve my community as a wellness educator: embracing the wisdom of nature and of each person, I teach the art of self-care, utilizing whole foods, medicinal herbs, electromagnetic field awareness, and conscious living.
Are you really ready to experience your ultimate health?
Together we will evaluate your current self-care rituals, daily habits and beliefs holding you back from feeling your best.
I will teach you how to build a nurturing relationship with your body and have fun doing it.
Charlotte Kikel
MS, FDN-P, ACN
Board Certified Holistic Nutritionist and Registered Herbalist (AHG)
Electromagnetic Radiation Specialist (EMRS)
505-954-1655 office
eatinpeace@protonmail.com
What the Experts are saying…
“An incredible guide to eating and living a vital life by someone who has been through a remarkable healing journey herself. Charlotte is an exceptional teacher and trainer, as well as a grounded, make-sense herbalist and nutritional consultant. And her herbs include heart, humor and chutzpah!”
– Shri Estes, Licensed Psychotherapist
“High Integrity. Heartfelt. Truth teller. These are words that describe Charlotte Kikel and her important book. Charlotte doesn’t apologize or hold back about how we should eat and live. An inspiring and refreshing read.”
– Amanda Love, Author of The Kitchen Essentials Guide & The Nourishing Cleanse: A Gentle Broth-Based Detox Program
“The inspiring story of how a woman brought herself back to life after feeling like the walking dead…. A must read for anyone struggling with their health.”
– Amy Charnay, MS, CNS
Resources
Education
How I Support My Immune System
Does everyone remember that Janet Jackson song – What have you done for me lately? Well, that’s...
Blood Sugar Is Your Teacher
Being in reality about your blood sugar is essential to your healing process and understanding how...
Love Letters to Herbs: Turmeric
Dear Turmeric, I owe you an apology. I didn’t take you seriously. I’ve become so skeptical of hype...
Recipes
Recipe: Nuts for Rosemary
Before we go nuts, let’s take a closer look at rosemary… Like many of our herbs, rosemary isn’t...
Healing Leaky Gut in Your Kitchen
“Ultimately, this research on apples indicates how important whole foods are to our overall...
What a Great Meal
A good meal doesn’t just nourish my body, it fills me up with hope. Yesterday, I came home at 2:30...
Get inspired, Get Informed
Watch all episodes where I answer health questions, and demonstrate my favorite recipes.
In this video, I will teach you how to make a delicious herbal remedy you can enjoy by the spoonful to support the hormonal, nervous, and immune system, along with detoxification and mood support all in one place! Schisandra berries are one of the most powerful real food agents to protect your adrenals and boost liver function.