Aside from being ultra-tasty, chia seeds are one whole food supplement that we all should be waking up to! Incredibly high in omega fatty acids, and an excellent source of calcium, we can count on the benefits of chia seeds to boost our vitality. Here's a fun fact -...

This dairy-free Orange Dreamsicle Cashew "Cheesecake" is so dreamy it's hard to keep young Drake away from the it long enough to serve. The rich, creamy filling is full of flavor and easy to make. Orange Dreamsicle Cashew "Cheesecake" For the crust: Combine all...

Eating a conscious diet does not mean depriving yourself of delicious comfort foods. When you learn how to swap out old stand-by ingredients for cleaner choices, you can savor all the flavors of the season without anxiety or guilt. I love this Sunset Apple Blueberry...