Eat & Sleep in Peace:

Wellness Consulting & EMF Solutions

Charlotte Kikel

Board Certified Holistic Nutritionist and Registered Herbalist (AHG)
Electromagnetic Radiation Specialist (EMRS)

505-954-1655 office

“Necessity is the mother of invention.”

Especially in the kitchen. The other day I didn’t have what I needed to make my typical nut milk, so I had to get creative, and what I made was better than ever before…

Homemade Nut Milk

  • 1 cup raw almonds from Terrasoul
  • 1 cup raw pecans
  • 1 cup shredded coconut (or raw macadamia nuts)
  • 4 cups water
  • 1 TBS vanilla extract
  • Pinch of sea salt

Place nuts and water in high-speed blender and blend until smooth. Strain with nut milk bag. Pour into quart jar with vanilla and salt. Shake well and store in fridge.

If you like this recipe, you may love my weekly newsletter and my book Eat in Peace to Live in Peace: Your Handbook for Vitality.

Drink your nut milk in peace, my friends!